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Where you can get help

Revisiting events related to Cyclone Gabrielle may be challenging for some people. There is support available for you and your whānau if you need it:


  • Mental Health Foundation of New Zealand Resource and Information Service.

The Mental Health Foundation of New Zealand | mauri tū mauri ora has information for anyone who is going through a difficult time, for people supporting someone they care about, and those interested in mental health and wellbeing. 

Further information can be sourced here: 


  • Helplines and Support.

Helpline services are available right now in New Zealand that offer support, information and help for you and your parents, family, whānau and friends. 

All the services listed here are available 24 hours a day, seven days a week unless otherwise specified. 

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